Glycemic Index: WTF is it!?

Setting goals isn’t enough…
Writing down goals isn’t enough…
Defining your specific reasons for wanting to accomplish said goals, you guessed it, isn’t enough.
This may seem somewhat contradictory to things I’ve put out there in the past, but bare with me a moment if you could.
TRUE LIFE: For most of us, including and especially myself, there remains a massive bridge between what we want (our goal) and just how the hell we’re supposed to arrive there.

Stop Sucking at Setting Goals

Setting goals isn’t enough…
Writing down goals isn’t enough…
Defining your specific reasons for wanting to accomplish said goals, you guessed it, isn’t enough.
This may seem somewhat contradictory to things I’ve put out there in the past, but bare with me a moment if you could.
TRUE LIFE: For most of us, including and especially myself, there remains a massive bridge between what we want (our goal) and just how the hell we’re supposed to arrive there.

5 Actions for Massive Success in 2016

Setting goals isn’t enough…
Writing down goals isn’t enough…
Defining your specific reasons for wanting to accomplish said goals, you guessed it, isn’t enough.
This may seem somewhat contradictory to things I’ve put out there in the past, but bare with me a moment if you could.
TRUE LIFE: For most of us, including and especially myself, there remains a massive bridge between what we want (our goal) and just how the hell we’re supposed to arrive there.

You have to do this…

Are you familiar with the law of attraction? If not allow me to clarify….
The law of attraction is the name given to the maxim “like attracts like”, which in New Thought philosophy is used to sum up the idea that by focusing on positive OR negative thoughts, a person brings positive OR negative experiences into their life.

Status of my 2015 goals : FAIL

Setting goals isn’t enough…
Writing down goals isn’t enough…
Defining your specific reasons for wanting to accomplish said goals, you guessed it, isn’t enough.
This may seem somewhat contradictory to things I’ve put out there in the past, but bare with me a moment if you could.
TRUE LIFE: For most of us, including and especially myself, there remains a massive bridge between what we want (our goal) and just how the hell we’re supposed to arrive there.

I was thrown in jail 17 times before my 18th Birthday…

Today I wanted to talk to you about change. You see, in today’s society, we are often forced into believing our past or present circumstances are what will ultimately dictate our future.
We are misled into accepting this fallacy as reality because it’s easier than the latter.
It requires no additional effort to just “settle”, accept mediocrity, and blend in with the average.

The Difference Between Winners and Losers

In today’s society there are winners, and there are losers. That may seem somewhat harsh, but it’s the reality of the world we live in. Human beings by nature are ego driven and competitive, it’s in our nature to always compete with others, even on a subconscious level, no matter how trivial the matter.
This is not a bad thing as “competition” is the most compelling force that ignites DRIVE. Whether we are competing against a friend, opponent, co-worker, or ourselves, there are some who more often than not “win”, and others who more often than not “lose”.

This will offend some…

For those who may be offended by the following content, let me apologize in advance. It is certainly not my intention to cross any boundaries or hurt anybody’s feelings, but at days end I would not feel right if I didn’t candidly put this out there.
We, as humans, are genetically engineered to do only as much work that’s needed to ensure sustainability, or exist per se.

How to look better in 1 day

So I’m sure the title here naturally has you a bit skeptical, and understandably so, considering all the BS fad diets out there, and magic pills that claim to transform you from Napoleon Dynamite to Captain America over night. But what I’m going to share with you today has nothing to do with your diet or exercise routine actually, but can and will have you looking better across the board from your physical appearance, to your overall levels of confidence in just a matter of hours.

Prioritizing Your Priorities For Dummies

How many things can you think of at this very moment that you should do, need to do, and in all reality have no excuses for not already doing, other than laziness or being “too busy’? No worries, you’re not alone. Thinking about all the important things you’ve been sleeping on or blowing off all together can get overwhelming.
(I do this between 4-7 times a day so I’m familiar)

Nutrition Solutions
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