Health Benefits of Pomegranate

At Nutrition Solutions, we constantly strive to improve the overall health and wellness of our clients and help them reach their goals in a streamlined, aggressive manner.

Recently we started incorporating antioxidant-rich pomegranate in our menu, because not only do pomegranates taste great, but provide the following health benefits:

  • Reduce oxidative stress
  • Reductions in vascular inflammation
  • Reduce resting glucose levels
  • Reduce LDL or your bad cholesterol
  • Helps in the treatments of prostate cancer
  • Reduce systolic blood pressure

The antioxidant capacity of pomegranate juice is unlike any other fruit juice out there. As a result, pomegranate juice has been shown to display significant atherosclerotic, antihypertensive, and anti-inflammatory effects.

Whether you’re in your 50’s looking to be more health conscious, or in your 20’s with no immediate health concerns, pomegranate juice is a phenomenal protective health measure, and will help keep you fit!

We understand that not all foods are created equal, and feel it is our responsibility to provide our clients with not just the most delicious meals, but the most nutritious as well.

Thank you for your support! Let us know if there’s anything we can do for you!

Rudy Mawer, MS, International Celebrity Trainer, Sports Scientist