We're not a meal prep company

Meal Prep Company

We're a transformation company

Transformation Company

That happens to prepare meals.

Nutrition Solutions

Motivation fades.

You need a system that makes locked in the default.

Nutrition Solutions is that system.

Nutrition Solutions is that system.

My Goal is...

Average Macros
400

Calories

35g

Protein

33g

Carbs

14g

Fat

10 Performance Meals
2 Performance Snacks
New Client Special

$162

$191
15 Performance Meals
5 Performance Snacks
New Client Special

$214

$252
20 Performance Meals
No Performance Snacks
New Client Special

$238

$280
21 Performance Meals
7 Performance Snacks
New Client Special

$276

$325
Average Macros

571

Calories

56g

Protein

35g

Carbs

23g

Fat

10 Performance Meals
2 Performance Snacks
New Client Special

$179

$211
15 Performance Meals
5 Performance Snacks
New Client Special

$250

$294
20 Performance Meals
No Performance Snacks
New Client Special

$284

$334
21 Performance Meals
7 Performance Snacks
New Client Special

$326

$384

Dad Bod to Greek God In 6 Weeks

Dad Bod to
Greek God
In 6 Weeks

We have helped 80,000+ people change their lives… Will you be next?
We have helped 80,000+ people change their life…

Will you be next?
After Before
BEFORE
AFTER
The Nutrition Solutions team’s product, motivation and guidance helped me become the best version of myself- at 50!
Mike Rego
After Before
BEFORE
AFTER

My abs look better now at 40 than they did at 20! N.S. helped me take back control.

Brian W.

Intention

Train With

Our 6 Week Fat Destroying Training System is the workout guide responsible for our most iconic transformations.

It was designed to:

Clients Get Exclusive Access

How it works

Choose your meal plan

Select from our nutrition expert designed meal plans to fit your lifestyle and schedule.

We will ship your order to your doorstep with free overnight shipping.

Our high protein, fat destroying meals are made using organic ingredients.

They’re nutrient dense, perfectly portioned for weight loss, and are rich in mental health optimizing Omega-3’s.

To make life easy and help you stay consistent, you can “automate” your weekly meal plan subscription with Nutrition Solutions! With no contracts of course! We send you the new menu every week which gives you the ability to omit a certain meal if you choose, or you can sit back, do nothing & enjoy the full variety of our rotating menus.

The path to our goals is found through consistency, but as a member of the Nutrition Solutions family, you control your account.

We simply ask that you make any changes to your account through the menu link we will send to you by Wednesday at 5 pm, before your next week’s scheduled delivery.

National Academy of Sports Medicine (NASM) Certified Fitness & Nutrition Specialists, Weight Loss Specialists, Personal Trainers and Behavioral Change Specialists on staff to help you achieve your goals!

We are so confident in our system that we offer a no questions asked, money-back guarantee! If you aren’t completely satisfied with your order, we will refund the cost within 7 days of you receiving it.

So you really don’t have anything to lose, except some extra weight, belt loops, and inches off your waist of course! 😉

There are no obligations or contracts and you can cancel anytime before Wednesday at 5 p.m.

MELT FAT

Crush Donuts​

Our infamous “Clean Cheatz” donuts are made with organic ingredients, grass-fed whey protein, and are exclusively available to clients of Nutrition Solutions.

Clients of ours get
FREE HEALTHY DONUTS FOR LIFE

meal Plans

Average Macros
400

Calories

35g

Protein

33g

Carbs

14g

Fat

10 Performance Meals
2 Performance Snacks
New Client Special

$162

$191
15 Performance Meals
5 Performance Snacks
New Client Special

$214

$252
20 Performance Meals
No Performance Snacks
New Client Special

$238

$280
21 Performance Meals
7 Performance Snacks
New Client Special

$276

$325
Average Macros

571

Calories

56g

Protein

35g

Carbs

23g

Fat

10 Performance Meals
2 Performance Snacks
New Client Special

$179

$211
15 Performance Meals
5 Performance Snacks
New Client Special

$250

$294
20 Performance Meals
No Performance Snacks
New Client Special

$284

$334
21 Performance Meals
7 Performance Snacks
New Client Special

$326

$384

Today’s warriors have jobs, kids, and responsibilities -

But the mission remains the same.

Stay strong. Stay ready.

Conquer what’s in front of you.

Whether at work, in the gym, or in life…

We fuel Modern Day Spartans to DOMINATE their battlefield.

Ryan Terry
3x Men’s Physique Mr. Olympia

Transform in as Little as 42 Days

Transform in as Little as
42 Days

We have helped 80,000+ people change their lives… Will you be next?
We have helped 80,000+ people change their life…

Will you be next?
After Before
BEFORE
AFTER

I went from having a double chin to a chiseled jaw line- In just 6 weeks!

Shanelle S.
After Before
BEFORE
AFTER

I lost 40 pounds in 6 weeks and packed on lean muscle! I’m 44 and I feel and look better than I did at 34!

Will B.

Say Goodbye
To All The Things Holding You Back

Still Have Questions?

Schedule a consultation with one of our NASM certified Lifestyle Coaches!

 
Elk, Venison, Grass-fed, Grass-finished Beef

Do yourself a favor, read this part till the end…

Our clients get the best results because we provide them with the best ingredients.

Grass-fed vs. Grain-fed

Grass-fed animals eat an organic diet (grass), roam freely, get sunlight, and NEVER receive hormones or antibiotics.

Grain-fed animals eat processed corn/soy, live in confinement, and typically require hormones/antibiotics just to survive.

Result: Grass-fed meats are leaner, cleaner, more delicious, richer in omega-3s, lower in inflammatory fats, and dramatically better for fat loss, energy, hormones, and mental health.

Elk

Benefits:

  • Most nutrient-dense protein source available
  • More protein per oz than beef or chicken
  • Extremely lean → elite for fat loss
  • High omega-3s → better mood & cognitive function
  • Rich in iron, selenium, B12 & zinc → energy, immunity, and hormone optimization
  • Supports libido & testosterone production

Venison

Benefits:

  • #2 most nutrient-dense protein (behind elk)
  • Ultra-lean, low-calorie, high-protein → rapid fat loss (in a calorie deficit)
  • High B-vitamins → better energy & focus
  • Rich in iron → stamina & physical performance
  • Exploding with mental health optimizing omega-3 fatty acids
  • Supports healthy hormones

Grass-Fed, Grass-Finished Beef

Why choose grass-fed, grass-finished beef over grain-fed?

  • Higher quality protein→ faster fat loss & lean mass enhancement
  • More omega-3s & CLA → lower inflammation & better mood
  • Higher in vitamins A, E, B12 & iron → improved energy, focus, and fertility
  • Supports testosterone & hormone health
  • Lower calories & saturated fat
  • Always hormone & antibiotic-free

The Bottom Line:

Grass-fed, grass-finished beef, elk, and venison aren’t just “better meats.”

They’re performance-enhancing, protein superfoods for anyone who wants to:

  • Burn fat
  • Build muscle
  • Improve energy
  • Optimize mental health
  • Boost testosterone & sex drive
  • Increase longevity
  • Measurably improve bloodwork

That’s why we serve them at Nutrition Solutions.

Organic Produce

Whether you decide to use Nutrition Solutions or not, do yourself a favor…when it comes to fruits and veggies, choose organic whenever possible.

Here’s why…

Safer: Organic fruits and vegetables are generally grown without the harmful chemicals, fertilizers, and pesticides found in non-organic options.

Healthier: There are studies showing that organic foods have higher nutrient content than their non-organic counterparts.

Tastes Better: Organic fruits and vegetables are fresher and taste better, because they never contain chemical preservatives used to extend shelf life.

Better For The Environment: Organic farming practices lead to a reduction in pollution, conserves water, and uses less energy overall than conventional agricultural methods. Farming without synthetic pesticides is also better for birds and animals that live close to farms.

Antibiotic-Free Poultry

Isn’t chicken just chicken?

Absolutely not!

Like anything else in life, not all chicken (or turkey) is created equal.When you choose antibiotic-free, you’re doing your body, health, and environment a courtesy.

Antibiotic free poultry offers the following benefits:

  • Higher in quality protein
  • Cleaner product, less harmful bacteria
  • Great for fat loss
  • Better for your immune system

Free Overnight Shipping

To maintain the highest quality and food safety standards, we ship all orders with overnight shipping.

Our eco-friendly containers are BPA free and we use state of the art vacuum sealing technology to enhance the freshness, shelf life, and flavor of our meals.

At the present time, we are offering all new clients of Nutrition Solutions free shipping for life.

Non-GMO

  • No harmful chemicals or pesticides
  • No toxic seed oils.

    *We cook our meals exclusively with organic extra virgin olive oil, and our breakfast and bakery items with organic coconut oil.

  • No antibiotics or growth hormones
  • Nutrient rich
  • Environmentally friendly

Organ Meat

Organ meats like liver and bone marrow are exploding with high quality, bioavailable nutrients and offer numerous health benefits. Benefits of Liver
  • Provides Clean, Sustainable Energy
  • Accelerates Fat Loss
  • Optimizes Hormones
  • Healthier, Clearer Skin
  • Improves Mental Health
Benefits of Bone Marrow
  • Builds Stem Cells
  • Reduces Inflammation
  • Reduced Signs of Aging
  • Boosts Immune System
  • Improves Mental Health
Nutrition Solutions
Thank You!
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