Nutrition Solutions vs. Factor, Trifecta & FlexPro

Not All Meal Plans Are Created Equal

The difference is in the details: ingredients, protein, and whether the “healthy” food is ACTUALLY enjoyable.

MEAL PLAN FEATURES NUTRITION SOLUTIONS FACTOR TRIFECTA FLEXPRO
Muscle Gain Plans ✔ ✔ ✔ ✔
Weight Loss Plans ✔ ✔ ✔ ✔
Keto Plans ✕ ✔ ✔ ?
Vegan Plans ✕ ✔ ✔ ?
Decision-Free ✔ Optional Optional Optional
Free Protein Donuts ✔ ✕ ✕ ✕
Ingredients Contain No Seed Oils ✔ ✕ ✕ ?
Meals with Organic Produce Included
✔ Partial
✔ Partial
✔ Partial
?
Grass-Fed, Grass-Finished Beef ✔ ?
✔ When available
?
Meals with Venison & Elk ✔ ✕ ✕ ✕
Organ Meat in Select Meals ✔ ✕ ✕ ✕
Vacuum-Sealed Packaging ✔ ✕ ✔ ?
Never Frozen ✔ ✔ ✔
✕ Frozen at source; may
arrive partially frozen
Free Expedited Shipping ✔
✕ Shipping fee applies
✕ $12.99 in the contiguous U.S.
✕ Conditional or first-box offer
Money Back Guarantee
✔ First order
?
✔ First order
?
Veteran Owned & Operated ✔ ✕ ✕ ✕
Fit Company Culture ✔ ? ? ?
This comparison chart is based on publicly available information as of August 2026. While we strive to ensure the accuracy of the data, features and offerings from the listed companies may change. This chart is intended for informational purposes only and should not be considered an endorsement or guarantee of any kind.
QUESTION 1 OF 2

Find your plan

What Results Do You Want to Achieve?

Tell us your goal and we'll match you with the meal profile built to help you get there.

Money-back guarantee

Not completely satisfied with your first order? We refund it within 7 days of delivery. No questions asked.

Cancel or Skip Any Time

No contracts, no obligations. Cancel before Wednesday 5pm ET and nothing else ships.

Nasm-Certified Coaches

Certified fitness, nutrition, and weight-loss specialists on staff. Reach out when you're needing expert advice, or book a free call before you order.

Sample Menu

Protein Donuts

Our “Clean Cheatz” donuts are made with organic ingredients and grass-fed whey protein and are exclusive to clients.
Every weekly delivery comes with a free protein donut, with the option to add more to your order.

Performance Snacks

Our protein-packed Performance Snacks are made with organic ingredients. They are perfect for mornings, post-workout fuel, or late-night cravings.
Clients have the option to request additional Performance Snacks each week.

My Goal is...

Average Macros
400

Calories

35g

Protein

33g

Carbs

14g

Fat

10 Performance Meals
2 Performance Snacks
New Client Special

$162

$191
15 Performance Meals
5 Performance Snacks
New Client Special

$214

$252
20 Performance Meals
No Performance Snacks
New Client Special

$238

$280
21 Performance Meals
7 Performance Snacks
New Client Special

$276

$325
Average Macro's

571

Calories

56g

Protein

35g

Carbs

23g

Fat

10 Performance Meals
2 Performance Snacks
New Client Special

$179

$211
15 Performance Meals
5 Performance Snacks
New Client Special

$250

$294
20 Performance Meals
No Performance Snacks
New Client Special

$284

$334
21 Performance Meals
7 Performance Snacks
New Client Special

$326

$384

We don't cut corners to maximize profit margins.

Google
Jonathan Pena profile picture
Jonathan Pena
14 October 2026
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Excellent experience good food well thought out menu and if your committed you will achieve your nutritious goals.
Google
Eric Bullard profile picture
Eric Bullard
13 October 2026
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Outstanding customer service. There have been issues with shipping, not on Nutrition Solutions part, and they generously accommodated. They are quick in response and they go above and beyond to make things right. The meals are fantastic! They look pricey at first, but if you do the math on what time and price of that high quality food would cost you, it adds up. I'll be a long time customer for sure.
Google
vincent profile picture
vincent
13 October 2026
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Beyond happy with Nutrition Solutions. All the meals have been great, haven’t had one that I didn’t enjoy. Their support team is top-notch and extremely helpful. I can’t recommend them enough
Google
Grace Flynn profile picture
Grace Flynn
13 October 2026
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Nutrition Solutions sets the highest bar for the quality, service, professionalism, and experience. Not to mention the food tastes incredible. It is so nice having healthy, organic, protein packed meals ready and available for busy moms like me. Their customer service is beyond impressive and thorough. They truly put the customer first. Worth every penny!!
Google
Frantz Merisier profile picture
Frantz Merisier
12 October 2026
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Have to say. That this is some of the BEST meal preps, that I have ever had. I have yet to be disappointed with all that I have tried, so far. A big thumbs up for their protein bars! I especially love the strawberry and brownie. So good.
Google
josh vega profile picture
josh vega
11 October 2026
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Love the meals. Elk Mac n Cheese is my favorite!!! Thank you for existing.
Google
Diamond George profile picture
Diamond George
11 October 2026
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Where do I start. The website was seemless, easy to navigate. To start, I love their protein bars.I love their meals and when I have soms questions about their meal prep, customer service was great. I am not one to just rave about a company, but since I made the decision to live a healthier lifestyle that involves workong out, I dont know how I would manage without them and their meal prep.
Google
Scott Webb profile picture
Scott Webb
10 October 2026
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Customer service is unmatched. They do things the right way.
Google
Kim Isenberg profile picture
Kim Isenberg
10 October 2026
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Wow! Just wow! Deliciousness with a focus on my macros and micros? I must be dreaming. This food is not only nutritious it really is incredibly tasty. I’ve had many subscriptions to different “healthy” food delivery companies. One thing I noticed about the Nutrition Solutions meals, they actually looks like food. And the flavors are great! Order without reservations. I’m a new fan! Bon appetite!
Google
George Zordich profile picture
George Zordich
7 October 2026
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Best meal prep company hangs down! Food is amazing and tastes so fresh. And don’t get me started on the Protein donuts, they are so good! From the staff to the food, top of the class!!!
Google
K N profile picture
K N
6 October 2026
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Can’t recommend Nutrition Solutions enough! Food is delicious and their customer service is top notch. If you are looking for a meal delivery service with tasty and healthy food that you won’t tire of, and amazing customer service to boot, look no further!
Google
Mayerli rodriguez ramirez profile picture
Mayerli rodriguez ramirez
5 October 2026
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
My personal experience with Nutrition Solutions has been amazing! The food is delicious, fresh, and perfectly balanced, and it has made it so much easier for me to stay consistent with my nutrition and work toward my goals. I love the convenience of having healthy meals ready to go without having to sacrifice flavor. I highly recommend Nutrition Solutions to anyone looking to improve their nutrition and reach their goals!
Google
Elizabela Garcia profile picture
Elizabela Garcia
4 October 2026
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Thanks you NS for all the time you save me!
Google
Michael Price profile picture
Michael Price
4 October 2026
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
NS is amazing 10/10 best meal preps out there! the brownie blast is the best!
Google
Anna Burnside profile picture
Anna Burnside
3 October 2026
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Nutrition solutions has helped me to achieve my fitness goals during nursing school where I’m constantly busy focusing on the next assignment or clinical rotation. A huge shout-out to Andy Stacy for putting me onto this program and the whole NS team for making delicious meals that make eating healthy so easy!

Dad Bod to Greek God In 6 Weeks

Dad Bod to
Greek God
In 6 Weeks

We have helped 80,000+ people change their life… Will you be next?
We have helped 80,000+ people change their life…

Will you be next?
After Before
BEFORE
AFTER

The Nutrition Solutions team’s product, motivation and guidance helped me become the best version of myself- at 50!

Mike Rego
After Before
BEFORE
AFTER

My abs look better now at 40 than they did at 20! N.S. helped me take back control.

Brian W.

meal Plans

Average Macros
400

Calories

35g

Protein

33g

Carbs

14g

Fat

10 Performance Meals
2 Performance Snacks
New Client Special

$162

$191
15 Performance Meals
5 Performance Snacks
New Client Special

$214

$252
20 Performance Meals
No Performance Snacks
New Client Special

$238

$280
21 Performance Meals
7 Performance Snacks
New Client Special

$276

$325
Average Macro's

571

Calories

56g

Protein

35g

Carbs

23g

Fat

10 Performance Meals
2 Performance Snacks
New Client Special

$179

$211
15 Performance Meals
5 Performance Snacks
New Client Special

$250

$294
20 Performance Meals
No Performance Snacks
New Client Special

$284

$334
21 Performance Meals
7 Performance Snacks
New Client Special

$326

$384

EAT HEALTHY
WITHOUT THE STRESS

How it works

Choose your meal plan

Select from our nutrition expert designed meal plans to fit your lifestyle and schedule.

We will ship your order to your doorstep with free overnight shipping.

Our high protein, fat destroying meals are made using organic ingredients.

They’re nutrient dense, perfectly portioned for weight loss, and are rich in mental health optimizing Omega-3’s.

To make life easy and help you stay consistent, you can “automate” your weekly meal plan subscription with Nutrition Solutions! With no contracts of course! We send you the new menu every week which gives you the ability to omit a certain meal if you choose, or you can sit back, do nothing & enjoy the full variety of our rotating menus.

The path to our goals is found through consistency, but as a member of the Nutrition Solutions family, you control your account.

We simply ask that you make any changes to your account through the menu link we will send to you by Wednesday at 5 pm, before your next week’s scheduled delivery.

National Academy of Sports Medicine (NASM) Certified Fitness & Nutrition Specialists, Weight Loss Specialists, Personal Trainers and Behavioral Change Specialists on staff to help you achieve your goals!

We are so confident in our system that we offer a no questions asked, money-back guarantee! If you aren’t completely satisfied with your order, we will refund the cost within 7 days of you receiving it.

So you really don’t have anything to lose, except some extra weight, belt loops, and inches off your waist of course! 😉

There are no obligations or contracts and you can cancel anytime before Wednesday at 5 p.m.

Nutrition Solutions
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