Nutrition Solutions vs. Factor, Trifecta & FlexPro
Not All Meal Plans Are Created Equal
The difference is in the details: ingredients, protein, and whether the “healthy” food is ACTUALLY enjoyable.
| MEAL PLAN FEATURES | NUTRITION SOLUTIONS | FACTOR | TRIFECTA | FLEXPRO |
|---|---|---|---|---|
| Muscle Gain Plans | ✔ | ✔ | ✔ | ✔ |
| Weight Loss Plans | ✔ | ✔ | ✔ | ✔ |
| Keto Plans | ✕ | ✔ | ✔ | ? |
| Vegan Plans | ✕ | ✔ | ✔ | ? |
| Decision-Free | ✔ | Optional | Optional | Optional |
| Free Protein Donuts | ✔ | ✕ | ✕ | ✕ |
| Ingredients Contain No Seed Oils | ✔ | ✕ | ✕ | ? |
| Meals with Organic Produce Included |
✔
Partial
|
✔
Partial
|
✔
Partial
|
? |
| Grass-Fed, Grass-Finished Beef | ✔ | ? |
✔
When available
|
? |
| Meals with Venison & Elk | ✔ | ✕ | ✕ | ✕ |
| Organ Meat in Select Meals | ✔ | ✕ | ✕ | ✕ |
| Vacuum-Sealed Packaging | ✔ | ✕ | ✔ | ? |
| Never Frozen | ✔ | ✔ | ✔ |
✕
Frozen at source; may
arrive partially frozen |
| Free Expedited Shipping | ✔ |
✕
Shipping fee applies
|
✕
$12.99 in the contiguous U.S.
|
✕
Conditional or first-box offer
|
| Money Back Guarantee |
✔
First order
|
? |
✔
First order
|
? |
| Veteran Owned & Operated | ✔ | ✕ | ✕ | ✕ |
| Fit Company Culture | ✔ | ? | ? | ? |
Find your plan
What Results Do You Want to Achieve?
Tell us your goal and we'll match you with the meal profile built to help you get there.
Weekly coverage
Which Weekly Plan Best Supports Your Weight-Loss Goal?
Choose the weekly fuel that gives you the structure, convenience, and consistency you need to stay on track.
Your recommended plan
SHRED BARBARIAN
Your goal determines the nutrition profile. Your desired weekly coverage determines the plan size.
Money-back guarantee
Not completely satisfied with your first order? We refund it within 7 days of delivery. No questions asked.
Cancel or Skip Any Time
No contracts, no obligations. Cancel before Wednesday 5pm ET and nothing else ships.
Nasm-Certified Coaches
Certified fitness, nutrition, and weight-loss specialists on staff. Reach out when you're needing expert advice, or book a free call before you order.
Sample Menu
Street Steak Tacos
Grass-fed, grass-finished steak, whole wheat tortillas, organic red onion, tomato, cilantro, chickpeas, peach jalapeño salsa
Apple Cider BBQ Meatballs
Grass-fed, grass-finished beef, mashed potatoes, green beans, and homemade apple cider BBQ
Banana Granola Pancakes
Grass-fed whey protein, organic eggs, organic coconut oil, organic rice flour, Truvia, organic maple syrup, organic banana, granola
Bourbon Glazed Filet Mignon
Certified Angus beef filet tips, bourbon glaze, sweet potato waffle fries, organic zucchini, tomatoes
Apple Pie Protein Bar
Grass-fed Whey Protein, Organic whole eggs, organic coconut oil, organic whole wheat flour, Truvia, apples, cinnamon.
Elk Mac & Cheese
Grass-fed ground elk, whole grain elbow pasta, low-fat white cheddar, organic zucchini, red peppers
Southwest Bowl
Antibiotic/hormone-free grilled chicken breast, black beans, organic charred broccoli, diced peppers, cilantro sour cream
The Homer
Grass-fed whey protein, organic eggs, coconut oil, organic whole wheat flour, organic strawberries, Truvia, rainbow sprinkles
Meal Plan Reviews
My Goal is...
Average Macros
400
Calories
35g
Protein
33g
Carbs
14g
Fat
New Client Special
$162
$191
New Client Special
$214
$252
New Client Special
$238
$280
New Client Special
$276
$325
New Client Special
$162
$191
New Client Special
$214
$252
New Client Special
$238
$280
New Client Special
$276
$325
Average Macro's
571
Calories
56g
Protein
35g
Carbs
23g
Fat
New Client Special
$179
$211
New Client Special
$250
$294
New Client Special
$284
$334
New Client Special
$326
$384
New Client Special
$179
$211
New Client Special
$250
$294
New Client Special
$284
$334
New Client Special
$326
$384
We don't cut corners to maximize profit margins.
Dad Bod to Greek God In 6 Weeks
Dad Bod to
Greek God
In 6 Weeks
Will you be next?
The Nutrition Solutions team’s product, motivation and guidance helped me become the best version of myself- at 50!
Mike Rego
My abs look better now at 40 than they did at 20! N.S. helped me take back control.
Brian W.
meal Plans
Average Macros
400
Calories
35g
Protein
33g
Carbs
14g
Fat
New Client Special
$162
$191
New Client Special
$214
$252
New Client Special
$238
$280
New Client Special
$276
$325
New Client Special
$162
$191
New Client Special
$214
$252
New Client Special
$238
$280
New Client Special
$276
$325
Average Macro's
571
Calories
56g
Protein
35g
Carbs
23g
Fat
New Client Special
$179
$211
New Client Special
$250
$294
New Client Special
$284
$334
New Client Special
$326
$384
New Client Special
$179
$211
New Client Special
$250
$294
New Client Special
$284
$334
New Client Special
$326
$384
EAT HEALTHY
WITHOUT THE STRESS
- DECIDING WHAT TO EAT
- GROCERY SHOPPING
- Cooking
- Dirty Dishes
- COUNTING MACROS
- MYSTERY INGREDIENTS
How it works
Choose your meal plan
Select from our nutrition expert designed meal plans to fit your lifestyle and schedule.
We will ship your order to your doorstep with free overnight shipping.
Our high protein, fat destroying meals are made using organic ingredients.
They’re nutrient dense, perfectly portioned for weight loss, and are rich in mental health optimizing Omega-3’s.
Convenient Weekly Subscription
To make life easy and help you stay consistent, you can “automate” your weekly meal plan subscription with Nutrition Solutions! With no contracts of course! We send you the new menu every week which gives you the ability to omit a certain meal if you choose, or you can sit back, do nothing & enjoy the full variety of our rotating menus.
Skip Weeks as Needed
The path to our goals is found through consistency, but as a member of the Nutrition Solutions family, you control your account.
We simply ask that you make any changes to your account through the menu link we will send to you by Wednesday at 5 pm, before your next week’s scheduled delivery.
World Class Customer Support
National Academy of Sports Medicine (NASM) Certified Fitness & Nutrition Specialists, Weight Loss Specialists, Personal Trainers and Behavioral Change Specialists on staff to help you achieve your goals!
Money Back GUARANTEE!
We are so confident in our system that we offer a no questions asked, money-back guarantee! If you aren’t completely satisfied with your order, we will refund the cost within 7 days of you receiving it.
So you really don’t have anything to lose, except some extra weight, belt loops, and inches off your waist of course! 😉
Cancel Anytime
There are no obligations or contracts and you can cancel anytime before Wednesday at 5 p.m.
