You asked for it, you got it…Back and Tris!

I’m going to make this short and directly to the point; I’ve received an overwhelming response via email and social media about the training videos that we’ve done and have had a gratuitous amount of requests come in lately to do MORE, as the road to summer is officially winding down. (24 days to be exact from when you receive this)
It was put into clear perspective for me when I was approached and thanked in my local gym by 2 individuals whom I’ve never even met prior, who were in the middle of following along with, a chest and bicep workout I put together, the importance of not only coaching you guys with your nutrition and “diets” as it were, but working just as proactively to help you with your training and exercise routines as well.
So look no further; here is a back and tricep routine I put together for YOU to help you lose weight, shred fat fast, and increase lean muscle all while saving valuable time in the process!!!
I hope you can put this to good use and want everyone to rest assured I have several dates scheduled already on the calendar, to shoot more of these videos, for YOU, and would love to hear exactly what you would like to see! So keep the feedback and suggestions coming, and I’ll continue to work proactively to provide you exactly the content you desire. Thank you for living the Nutrition Solutions Lifestyle and giving me the opportunity to make my dreams a reality.
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