I came across a very basic, very accurate meme that depicted exactly how karma works in the universe.

It serves as a friendly reminder that everything, and I do mean everything always and eventually comes full circle.

I realize this type of content isn’t 100% congruent with nutrition, fitness, and the products our company sells, but we are a lifestyle and results based company, and our goal is to help other become the very best version of themselves.

It all starts with taking control and responsibility for our health and body, but it continues with using the confidence, posture energy, and upgraded outlook and applying it toward all areas of life, whether it be to paying it forward, or working toward our own personal and professional.

So please be mindful of the energy you’re putting out into the world, (whether good, bad, or neutral) and embrace the fact that the same energy will come back to you in one form or another.

Distance yourself from any negative people or activities.

Wear a smile at all times, say hello and warmly greet someone new every day, ensure your contributing something beyond yourself, and help other people who need it more than you when the opportunity arises.

That right there my friends is how you win…

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