What’s up everyone?
I get a lot of questions via email and social media about how to train calves for maximum efficiency.
Calves unfortunately are a problem area for a lot of people, (most guys) but like any problem in life there are often many solutions! Today I’m going to share with you a calve training video that IFBB Pro Lee Banks and myself did to help you improve on the size, symmetry, and overall aesthetics of this difficult to master body part!
Follow along and model the form, intensity, and frequency of what we outline here, and I GUARANTEE you will add size to your calves in just 4 weeks!
Sound to good to be true? Try me….