In 53 days it will officially be the first day of summer!! Of course in Jacksonville and Tampa we are fortunate enough to be able to enjoy the warm weather long before then, but I think you see where I’m going here.
As most of you are already practitioners of the Nutrition Solutions Lifestyle, whether you’re enjoying the customized, pre-made meals our company offers, or doing meal prep on your own, I wanted to share with you one of my personal training routines to help you really turn things up for beach season! This particular workout showcases the obligatory “beach muscles”, biceps and chest. It also happens to be favorite workout and is perfect for shredding fat and increasing lean muscle all in one!
So guys, have fun with this as it’s a guarantor to add some size, cuts, and increase the overall symmetry of your body! And ladies, feel free to share this with anyone in your life who you feel could benefit, or whom you’d like to see achieve a more aesthetic physique this summer!
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