Trying to lose weight without tracking protein is like swimming a mile with a 45lb weighted vest…
You might be able to pull it off, but it would be HARD AF.
When it comes to proteins, especially red meat, while quantity is important- QUALITY IS KING.
So WTF is the difference between grass-fed beef and grain-fed beef?!
I’ll explain – with a story.
Let’s say you have 2 people…
“Tiny” is sedentary, fat, and has low energy.
He stays up late, doesn’t get outside much, gets sick often and lives off highly processed junk, pizza, fast food & soda.
He feels depressed most of the time and is prescribed mind-altering drugs to manage the variety of symptoms created by his poor lifestyle choices.
“Biff” is active, fit, and vibrant…
He’s on a consistent sleep schedule and gets some direct sun every day.
He eats a high-protein, nutrient dense diet and drinks lots of water with electrolytes.
He wakes up every day feeling amazing and ready DOMINATE.
The only “medicine” he takes comes in the form of a high protein diet and exercise.
Here’s the most relatable way to help you understand the difference between grass-fed and grain-fed meats…
Let’s say it was animals and NOT humans that sat at the top of the food chain – which person do you think they’d prefer to eat?
Tiny or Biff? Is this starting to make sense?
The difference between grass-fed and grain-fed cattle comes down to their lifestyle conditions.
“Grain-fed” cattle are fed a diet equivalent of highly processed fast food, usually consisting of corn and soy.
They do NOT get much sun or exercise, as they are typically confined to crowded indoor feed lots with other cattle.
They’re routinely given hormones to speed up growth and antibiotics to prevent the spread of disease in the feedlots.
Because of their unnatural diet, lack of exercise and drugs they’re given, the meat is higher in fat and lower in nutrients.
Grass-fed cattle eat their natural, organic diet of grass.
Grass-fed, grass-finished cattle, like what you find on the menu at Nutrition Solutions…
Enjoy free range on open pastures their entire life and are NEVER given hormones or antibiotics.
Because they eat an organic diet, get plenty of exercise and are never given drugs…
Grass-fed beef is leaner and SIGNIFICANTLY more nutrient dense – having up to 6x more mental health optimizing Omega-3’s!
Grass-fed beef is also a great source of energy boosting B vitamins and CLA – CLA speeds up fat loss and fights cancer.
Now that you know the TRUTH – please do your best to share this knowledge with the people you care about.
