Imagine you’re on a track behind the wheel of a Ferrari 488 GT3…
A sports car capable of going 0-124mph in 8 seconds.
But here’s the twist- all your gauges are blacked out.
You don’t know if you’re low on fuel.
If your oil pressure is dangerously low.
Or if the engine is overheating- until it’s too late.
That’s what it’s like if you’re a man, 35+ navigating life not monitoring your testosterone levels.
As a pro racecar driver regularly checks their car’s vital stats to ensure top performance…
Checking testosterone levels 2x a year is a non-negotiable for the same reason.
I follow a strict, high protein, nutritent dense whole foods diet – and workout every day.
Those 2 things along with proper sleep impact testosterone levels more than anything else.
I live a healthy, active lifestyle…
But I still get my testosterone levels checked quarterly- along with full blood work and metabolic panels.
I’ve used this company for years to get my labs done as they make the process quick and easy.
If your testosterone is low, your body isn’t functioning on all cylinders and will likely look and feel like sh*t.
Low testosterone can manifest in many ways:
Excess body fat.
Reduced sex drive.
Erectile dysfunction.
Fatigue.
Depression.
Man boobs.
On the other hand, symptoms of optimized testosterone levels include:
Lower body fat.
More lean muscle.
Increased libido.
Higher energy.
Better mood.
Elevated cognition.
Now, I’m not saying if you have low testosterone you should get on testosterone replacement therapy. (TRT)
I’m just saying as a man, testosterone is your most powerful weapon.
