Eating Healthy starts with food you look forward to.

Not All Meal Plans Are Equal.

Nutrition Solutions is everything you want from a meal prep company without compromising on quality ingredients, convenience, or flavor.

Nutrition Solutions Factor Trifecta Cook Unity
Vegan Plans
Keto Plans
Muscle Gain Plans ★★★★★ ★★★★★ ★★★★★ ★★★★★
Weight Loss Plans ★★★★★ ★★★★★ ★★★★★ ★★★★★
Use Of Seed Oil No!
Decision-Free Optional Optional Optional
Organic Produce Used ? ?
Meals With Venison & Elk
Grass-Fed, Grass-Finished Beef Partial Partial
Organ Meat Infused Meals
Vacuum Sealed Packaging
Free Overnight Shipping
Money Back Guarantee Terms Apply
Free Protein Donuts
Veteran Owned & Operated
Fit Company Culture
This comparison chart is based on publicly available information as of June 2026. While we strive to ensure the accuracy of the data, features and offerings from the listed companies may change. This chart is intended for informational purposes only and should not be considered an endorsement or guarantee of any kind. Rating of competitor Muscle Gain and Weight Loss Meal Plans is not based on customer reviews, but the opinion of Nutrition Solutions and brand affiliates that tried the meal plans.

Sample Menu

Protein Donuts

Our “Clean Cheatz” donuts are made with organic ingredients and grass-fed whey protein and are exclusive to clients.
Every weekly delivery comes with a free protein donut, with the option to add more to your order.

Performance Snacks

Our protein-packed Performance Snacks are made with organic ingredients. They are perfect for mornings, post-workout fuel, or late-night cravings.
Clients have the option to request additional Performance Snacks each week.

My Goal is...

Average Macros
400

Calories

35g

Protein

33g

Carbs

14g

Fat

10 Performance Meals
2 Performance Snacks
New Client Special

$162

$191
15 Performance Meals
5 Performance Snacks
New Client Special

$214

$252
20 Performance Meals
No Performance Snacks
New Client Special

$238

$280
21 Performance Meals
7 Performance Snacks
New Client Special

$276

$325
Average Macro's

571

Calories

56g

Protein

35g

Carbs

23g

Fat

10 Performance Meals
2 Performance Snacks
New Client Special

$179

$211
15 Performance Meals
5 Performance Snacks
New Client Special

$250

$294
20 Performance Meals
No Performance Snacks
New Client Special

$284

$334
21 Performance Meals
7 Performance Snacks
New Client Special

$326

$384

We don't cut corners to maximize profit margins.

Dad Bod to Greek God In 6 Weeks

Dad Bod to
Greek God
In 6 Weeks

We have helped 80,000+ people change their life… Will you be next?
We have helped 80,000+ people change their life…

Will you be next?
After Before
BEFORE
AFTER

The Nutrition Solutions team’s product, motivation and guidance helped me become the best version of myself- at 50!

Mike Rego
After Before
BEFORE
AFTER

My abs look better now at 40 than they did at 20! N.S. helped me take back control.

Brian W.

meal Plans

Average Macros
400

Calories

35g

Protein

33g

Carbs

14g

Fat

10 Performance Meals
2 Performance Snacks
New Client Special

$162

$191
15 Performance Meals
5 Performance Snacks
New Client Special

$214

$252
20 Performance Meals
No Performance Snacks
New Client Special

$238

$280
21 Performance Meals
7 Performance Snacks
New Client Special

$276

$325
Average Macro's

571

Calories

56g

Protein

35g

Carbs

23g

Fat

10 Performance Meals
2 Performance Snacks
New Client Special

$179

$211
15 Performance Meals
5 Performance Snacks
New Client Special

$250

$294
20 Performance Meals
No Performance Snacks
New Client Special

$284

$334
21 Performance Meals
7 Performance Snacks
New Client Special

$326

$384

EAT HEALTHY
WITHOUT THE STRESS

How it works

Choose your meal plan

Select from our nutrition expert designed meal plans to fit your lifestyle and schedule.

We will ship your order to your doorstep with free overnight shipping.

Our high protein, fat destroying meals are made using organic ingredients.

They’re nutrient dense, perfectly portioned for weight loss, and are rich in mental health optimizing Omega-3’s.

To make life easy and help you stay consistent, you can “automate” your weekly meal plan subscription with Nutrition Solutions! With no contracts of course! We send you the new menu every week which gives you the ability to omit a certain meal if you choose, or you can sit back, do nothing & enjoy the full variety of our rotating menus.

The path to our goals is found through consistency, but as a member of the Nutrition Solutions family, you control your account.

We simply ask that you make any changes to your account through the menu link we will send to you by Wednesday at 5 pm, before your next week’s scheduled delivery.

National Academy of Sports Medicine (NASM) Certified Fitness & Nutrition Specialists, Weight Loss Specialists, Personal Trainers and Behavioral Change Specialists on staff to help you achieve your goals!

We are so confident in our system that we offer a no questions asked, money-back guarantee! If you aren’t completely satisfied with your order, we will refund the cost within 7 days of you receiving it.

So you really don’t have anything to lose, except some extra weight, belt loops, and inches off your waist of course! 😉

There are no obligations or contracts and you can cancel anytime before Wednesday at 5 p.m.

Nutrition Solutions
Thank You!
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