Thank You!
Regardless of what our fitness goals are, a firm, toned, and aesthetic set of arms makes a statement to the outside world!
It basically announces the fact that not only do you take your health and fitness as a priority, but confident, have a strong work ethic, and are committed to bettering yourself.
Having great arms will also provide the following benefits and advantages:
Guys, the ladies love it! Hence, why the term “curls for the girls” was coined.
Ladies, the fellas dig it because it suggests that not only are you sexy, confident, and take care of yourself, but the fact you are NOT lazy and won’t ever try and make your man skip the gym to do something less cool like going to Bed, Bath & Beyond. (you most likely would rather hit BBB after the gym and a solid post workout meal)
Because nobody will ever ask if they can feel your hamstrings or quads in a bar to break the ice.
Unlike abs, arms are unaffected by beach season and are in demand all year.
An impressive pair of guns subconsciously gets members of the opposite sex thinking about what you look like without your clothes. 🙈
As we speak I’m working on an e-course catered towards those of us “who don’t have the time” to workout, are looking to get lean and lose body fat, or for anyone wanting to get lean but simply despises traditional cardio the way I do.
The basis of the course is to improve on efficiency and get more done in less time.
Meaning each and every workout should take you no longer than 25 minutes.!!!!
It’s high-intensity, tough, and will get uncomfortable!
But like anything in life, greatness begins just outside your comfort zone!
Today I’m going to share with you a sneak peak of one of the workouts, which appropriately enough will be arms!!!
Check it out here and leave a comment to let me know what you think!!!
Weight loss & muscle building meal plans.