Beach Muscle Workout Video!

In 53 days it will officially be the first day of summer!! Of course in Jacksonville and Tampa we are fortunate enough to be able to enjoy the warm weather long before then, but I think you see where I’m going here.
As most of you are already practitioners of the Nutrition Solutions Lifestyle, whether you’re enjoying the customized, pre-made meals our company offers, or doing meal prep on your own, I wanted to share with you one of my personal training routines to help you really turn things up for beach season!