I hope you absolutely crushed it this week, and are looking forward to a productive, fun, and exciting weekend ahead.
If you have some time check out my latest vlog where I discuss my experience last week at the Arnold Classic, my thoughts on winning while “losing”, maintaining a solid outlook no matter what, and more….
What are some of the things that immediately came to mind when you read the subject line of this message?
When I personally hear people say they don’t have time to do something to better themselves, I can’t help but think….
How cute!!!
This happens most commonly in our society when people try and justify why they’re not getting to the gym, why they can’t seem to ever eat healthy for more than 2 days at a time, or seemingly just about any other scenario as it pertains to bettering ones life in some fashion.
What are some of the things that immediately came to mind when you read the subject line of this message?
When I personally hear people say they don’t have time to do something to better themselves, I can’t help but think….
How cute!!!
This happens most commonly in our society when people try and justify why they’re not getting to the gym, why they can’t seem to ever eat healthy for more than 2 days at a time, or seemingly just about any other scenario as it pertains to bettering ones life in some fashion.
Are you familiar with the law of attraction? If not allow me to clarify….
The law of attraction is the name given to the maxim “like attracts like”, which in New Thought philosophy is used to sum up the idea that by focusing on positive OR negative thoughts, a person brings positive OR negative experiences into their life.
So, for all intensive purposes, and for the sake of this blog, when I reference “fitness”, we are talking about the 80% diet, 20% exercise equation. The “fitness’y lifestyle” respectively, is ultimately comprised of 2 sides; One side consists of the ones doing the damn thing, and the people who have started, or about to start doing the damn thing, the other is the person talking about the person doing said “damn thing”.
Weight loss & muscle building meal plans.
