Why are you still fat?

You go to the gym all the time, (some of you) you watch what you eat more often than not, (some of you) and do every thing you can to lose weight. In your own mind you’ve hung in there and followed the plan to a tee! Or have you?
There is nothing more frustrating than putting in the work and not achieving the results we want. So why is this happening!?

How to lose weight fast, 5 pounds in 5 days!

It’s officially summer time so I’m assuming this will appeal to the masses as we all scramble to get our bodies tight and right for the beaches, pool parties, and cookouts we have to look forward to. Today I wanted to share with you 5 simple, but highly effective techniques you can implement very easily that will help you lose up to 5 pounds (maybe even more) in under a week. I realize to some this may seem inconceivable, and to others like a crash course, unhealthy, or TEMPORARY water manipulation trick; but I assure you it’s none of the above.