12 Days of Christmas Home Workout

To workout or not workout on Christmas Day, that is the question? Christmas is a special day for several reasons; spending time with family and loved ones, gifts, and of course you‘ve earned a Get Out Of Jail Free Card for consuming everything and anything your little heart desires, and it’s completely justified because it is after all Christmas, right?!While are brains will undoubtedly tell us that it’s ok to eat everything in sight, sadly our bodies do not get that memo, and this huge calorie surplus could in fact cause some serious problems, especially for those trying to lose weight.