Your Personal Contract
On Monday’s I typically send out a Motivational based video to my email list, but today I have something for you that will be far more valuable….
Thank You!
Category: Motivational Monday
Dreams vs Reality
What’s standing between your dreams and your current reality is a little thing called…
Motivation Everyday: One Thing
What is ONE THING that if you do this week…
Lion or Sheep?
Every day when we wake up we are generously gifted a new, unique opportunity…
Feeling Down?
Feeling Down? Don’t make it 10x worse by skipping the gym or pigging out on a bunch of comfort food, AKA eating your feelings. 😉
All that aside I hope you enjoyed the long weekend and had a little fun!
Operating under the assumption that most took the day off from work and training, I waited until today to send you this weeks #MotivationEveryday video! (That typically goes out on Monday)
Enjoy.
#MotivationEveryday
How Are You Celebrating the 5th of July?
The way I look at it every day is worth celebrating because each day presents a new, unique opportunity to be great in life.
All that aside I hope you enjoyed the long weekend and had a little fun!
Operating under the assumption that most took the day off from work and training, I waited until today to send you this weeks #MotivationEveryday video! (That typically goes out on Monday)
Enjoy.
#MotivationEveryday
This Just In!
It is your personal responsibility to fix any, and all of the things that you don’t like about your life!
I recently started a new system of training that combines TRUE high-intensity interval training, with real life self-defense and tactical fire arm scenarios.
I’ve been training for a long time and have become proficient in everything from Pilates, kickboxing, to traditional weight training, and I can truthfully tell you that I’ve never done anything that comes close to the adrenaline rush I get while doing this! Not to mention fun, challenging, and overall efficient!
Hopefully, this gets you fired up so you can go kill your workout later today, tomorrow, or whenever, as you know have full access to it!
I can’t wait to hear what you guys think! And don’t worry, there will be plenty more to come…
Watch This Before You Leave Work Today
I don’t typically advocate playing around on the internet while at work, but I feel like there maybe some value in stealing your attention for 1 minute prior to you heading home for the day.
Motivation Everyday: Monday's Don't Have to Suck
If for some reason you got a slow start, or are struggling to get it going today, maybe I can help…I realize not everyone watching currently exercises, but think of these short videos as a metaphor with all things in life…
Motivation Everyday: HIIT & Guns
I’m can’t even tell you how excited I am to share today’s video with you!
I recently started a new system of training that combines TRUE high-intensity interval training, with real life self-defense and tactical fire arm scenarios.
I’ve been training for a long time and have become proficient in everything from Pilates, kickboxing, to traditional weight training, and I can truthfully tell you that I’ve never done anything that comes close to the adrenaline rush I get while doing this! Not to mention fun, challenging, and overall efficient!
Hopefully, this gets you fired up so you can go kill your workout later today, tomorrow, or whenever, as you know have full access to it!
I can’t wait to hear what you guys think! And don’t worry, there will be plenty more to come…